Hello. I am Sherwin Nicholson. I am 45 years old and live in Aurora, Ontario, Canada. I am happily married to a wonderful, loving wife and have two awesome kids. I have worked in the medical research field for 22 years and have a Specialist Honors Bachelor of Science Degree in Human Biology. My career as a Research Technician is in Abdominal Aortic Aneurysms and the Pathways of the Immune System. I performed Research as a Surgical Technologist at the Neuroscience and Mental Health Deptartment at the Hospital
for Sick Children (SickKids), Toronto, Canada. My specialty of expertise is in Stereotaxic Surgery and Optogenetics. I spend my personal time researching in back pain, associated rehabilitation exercises and operating and running this site.
I have suffered from a long history of severe, chronic, lower back pain issues. My issues ranged from herniated disc to severe disc degeneration and countless back spasms. My history of low back pain began in my early twenties with recurring back spasms and occasional disc herniation.
The methods, technique and exercises for the lower back that I learned, developed and used to treat myself in order to recover and avoid low back pain, are what is in the program. The program for most of us would involve initially a heavy investment in time, physical effort, discipline, commitment and trust. We all realize that overcoming lower back pain is a long road and is not easy. A truly effective program for it should not be expected to be easy either. There is a lot that happens to your back before it 'complains' as it is very resilient and tough. The entire research and rehabilitation process required three challenging years to develop and study in order to complete a plan. During this time of trial and error, I was able to achieve a pain free lifestyle. Read more at: LowBackPainProgram.com
Be Author of the Day! Click Image.